A night  of reflection, breathwork, and connection to feel grounded and clear in dating and beyond.

Dating can feel incredibly isolating and can become a rollercoaster for the nervous system. Dating Reset is a space for people navigating dating to process everything they’re feeling through their bodies. We’ll be using the energy and themes of spring as an opportunity to reflect, metabolize what you’re holding from the past, let go of what’s no longer serving you, and connect in community. 

​Here's the thing: improv and dating aren't so different. Both ask you to show up as yourself, stay present, take risks, and trust the person across from you. You grow by putting yourself out there. You connect by being willing to try something new. And sometimes, the best things happen when you stop overthinking and just say "yes, and..."

It's easy to meet people nowadays; it's hard to connect. Welcome to The Connection Lab, a workshop for singles to practice skills for connection and dating. Each workshop experience consists of 3 key components-- a game to meet everyone, conversation prompts to practice sharing and listening, and a guided relaxation to help you reset your nervous system so you can feel grounded, calm, and more comfortable in your body. Learn more and grab your ticket today!